CRISPY ONION SESAME SENSATIONS vs SPARTAN
Nutrition comparison per 100 g serving
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CRISPY ONION SESAME SENSATIONS wins in 5 out of 10 nutrient categories
CRISPY ONION SESAME SENSATIONS: 5
vs
SPARTAN: 3
(2 ties)
Overview
| Nutrient | CRISPY ONION SESAME SENSATIONS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 560 cal | 286 cal | |
| Protein | 12 g | 0 g | |
| Carbs | 40 g | 14.3 g | |
| Fat | 40 g | 25 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY ONION SESAME SENSATIONS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY ONION SESAME SENSATIONS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Sodium, Na | 720 MG | 714 MG |