CRISPY MIXED FRUIT CHIPS vs DICED APRICOT PIECES
Nutrition comparison per 100 g serving
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DICED APRICOT PIECES wins in 5 out of 11 nutrient categories
CRISPY MIXED FRUIT CHIPS: 2
vs
DICED APRICOT PIECES: 5
(4 ties)
Overview
| Nutrient | CRISPY MIXED FRUIT CHIPS | DICED APRICOT PIECES | Winner |
|---|---|---|---|
| Calories | 433 cal | 233 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 76.7 g | 0 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MIXED FRUIT CHIPS | DICED APRICOT PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | CRISPY MIXED FRUIT CHIPS | DICED APRICOT PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 57 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Potassium, K | 0 MG | 1,167 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |