CRISPY MARSHMALLOW SQUARES vs BUTTER POUND CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
CRISPY MARSHMALLOW SQUARES: 6
vs
BUTTER POUND CAKE: 6
(3 ties)
Overview
| Nutrient | CRISPY MARSHMALLOW SQUARES | BUTTER POUND CAKE | Winner |
|---|---|---|---|
| Calories | 409 cal | 326 cal | |
| Protein | 2.3 g | 4.7 g | |
| Carbs | 77.3 g | 44.2 g | |
| Fat | 10.2 g | 16.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MARSHMALLOW SQUARES | BUTTER POUND CAKE | Winner |
|---|---|---|---|
| Niacin | 9.1 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY MARSHMALLOW SQUARES | BUTTER POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 28 MG | |
| Sodium, Na | 477 MG | 372 MG |