CRISPY MARSHMALLOW SQUARES vs ORIGINAL GLAZED DOUGHNUTS

Nutrition comparison per 100 g serving

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CRISPY MARSHMALLOW SQUARES wins in 7 out of 14 nutrient categories

CRISPY MARSHMALLOW SQUARES: 7 vs ORIGINAL GLAZED DOUGHNUTS: 6 (1 ties)

Overview

Nutrient	CRISPY MARSHMALLOW SQUARES	ORIGINAL GLAZED DOUGHNUTS	Winner
Calories	403 cal	388 cal
Protein	3.2 g	6.1 g
Carbs	77.4 g	44.9 g
Fat	9.7 g	22.5 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPY MARSHMALLOW SQUARES	ORIGINAL GLAZED DOUGHNUTS
Niacin	8.1 MG	0 MG
Riboflavin	0.7 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-6	0.8 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	9.8 MG

Mineral	CRISPY MARSHMALLOW SQUARES	ORIGINAL GLAZED DOUGHNUTS
Calcium, Ca	0 MG	82 MG
Iron, Fe	1.7 MG	1.5 MG
Sodium, Na	468 MG	173 MG

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