CRISPY MARSHMALLOW SQUARES vs BEARCLAW DANISH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
CRISPY MARSHMALLOW SQUARES: 6
vs
BEARCLAW DANISH: 6
(2 ties)
Overview
| Nutrient | CRISPY MARSHMALLOW SQUARES | BEARCLAW DANISH | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 2.2 g | 6.7 g | |
| Carbs | 77.8 g | 62.5 g | |
| Fat | 10 g | 21.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MARSHMALLOW SQUARES | BEARCLAW DANISH | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY MARSHMALLOW SQUARES | BEARCLAW DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 292 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Sodium, Na | 467 MG | 475 MG |