CRISPY MARSHMALLOW SQUARES vs BROWNIE BITES

Nutrition comparison per 100 g serving

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CRISPY MARSHMALLOW SQUARES wins in 8 out of 14 nutrient categories

CRISPY MARSHMALLOW SQUARES: 8 vs BROWNIE BITES: 3 (3 ties)

Overview

Nutrient	CRISPY MARSHMALLOW SQUARES	BROWNIE BITES	Winner
Calories	403 cal	447 cal
Protein	3.2 g	2.6 g
Carbs	77.4 g	55.3 g
Fat	9.7 g	26.3 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPY MARSHMALLOW SQUARES	Winner
Niacin	8.1 MG
Riboflavin	0.7 MG
Thiamin	1 MG
Vitamin B-6	0.8 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CRISPY MARSHMALLOW SQUARES	BROWNIE BITES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.7 MG	2.8 MG
Sodium, Na	468 MG	92 MG

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