CRISPY MARSHMALLOW SQUARES vs SAFEWAY SELECT

Nutrition comparison per 100 g serving

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CRISPY MARSHMALLOW SQUARES wins in 7 out of 14 nutrient categories

CRISPY MARSHMALLOW SQUARES: 7 vs SAFEWAY SELECT: 6 (1 ties)

Overview

Nutrient	CRISPY MARSHMALLOW SQUARES	SAFEWAY SELECT	Winner
Calories	400 cal	307 cal
Protein	2.2 g	3.6 g
Carbs	77.8 g	47.1 g
Fat	10 g	12.1 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPY MARSHMALLOW SQUARES	SAFEWAY SELECT
Niacin	8.9 MG	0 MG
Riboflavin	0.8 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-6	0.9 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	CRISPY MARSHMALLOW SQUARES	SAFEWAY SELECT
Calcium, Ca	0 MG	43 MG
Iron, Fe	1.6 MG	0.8 MG
Sodium, Na	467 MG	257 MG

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