CRISPY MARSHMALLOW SQUARES vs BROWNIE BITES

Nutrition comparison per 100 g serving

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CRISPY MARSHMALLOW SQUARES wins in 6 out of 13 nutrient categories

CRISPY MARSHMALLOW SQUARES: 6 vs BROWNIE BITES: 3 (4 ties)

Overview

Nutrient	CRISPY MARSHMALLOW SQUARES	BROWNIE BITES	Winner
Calories	455 cal	500 cal
Protein	4.6 g	7.1 g
Carbs	77.3 g	57.1 g
Fat	13.6 g	28.6 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPY MARSHMALLOW SQUARES	Winner
Niacin	7.3 MG
Riboflavin	0.8 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CRISPY MARSHMALLOW SQUARES	BROWNIE BITES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	1.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	386 MG	161 MG

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