CRISPY MARSHMALLOW SQUARES vs BROWNIE BITES

Nutrition comparison per 100 g serving

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BROWNIE BITES wins in 6 out of 13 nutrient categories

CRISPY MARSHMALLOW SQUARES: 5 vs BROWNIE BITES: 6 (2 ties)

Overview

Nutrient	CRISPY MARSHMALLOW SQUARES	BROWNIE BITES	Winner
Calories	455 cal	447 cal
Protein	4.6 g	2.6 g
Carbs	72.7 g	55.3 g
Fat	15.9 g	26.3 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPY MARSHMALLOW SQUARES	Winner
Niacin	18.2 MG
Riboflavin	1.5 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CRISPY MARSHMALLOW SQUARES	BROWNIE BITES
Calcium, Ca	0 MG	26 MG
Iron, Fe	1.6 MG	2.9 MG
Potassium, K	0 MG	184 MG
Sodium, Na	432 MG	92 MG

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