CRISPY MARSHMALLOW SQUARES vs MINI BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CRISPY MARSHMALLOW SQUARES: 5
vs
MINI BITES: 5
(2 ties)
Overview
| Nutrient | CRISPY MARSHMALLOW SQUARES | MINI BITES | Winner |
|---|---|---|---|
| Calories | 455 cal | 351 cal | |
| Protein | 4.6 g | 1.8 g | |
| Carbs | 72.7 g | 57.9 g | |
| Fat | 15.9 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MARSHMALLOW SQUARES | MINI BITES | Winner |
|---|---|---|---|
| Niacin | 18.2 MG | 0 MG | |
| Riboflavin | 1.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CRISPY MARSHMALLOW SQUARES | MINI BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 432 MG | 202 MG |