CRISPY MARSHMALLOW SQUARES vs CINNAMON COFFEECAKE & BREAD KIT
Nutrition comparison per 100 g serving
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CINNAMON COFFEECAKE & BREAD KIT wins in 5 out of 11 nutrient categories
CRISPY MARSHMALLOW SQUARES: 4
vs
CINNAMON COFFEECAKE & BREAD KIT: 5
(2 ties)
Overview
| Nutrient | CRISPY MARSHMALLOW SQUARES | CINNAMON COFFEECAKE & BREAD KIT | Winner |
|---|---|---|---|
| Calories | 409 cal | 311 cal | |
| Protein | 4.6 g | 4.4 g | |
| Carbs | 77.3 g | 66.7 g | |
| Fat | 9.1 g | 2.2 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MARSHMALLOW SQUARES | CINNAMON COFFEECAKE & BREAD KIT | Winner |
|---|---|---|---|
| Folate, total | 318 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY MARSHMALLOW SQUARES | CINNAMON COFFEECAKE & BREAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Sodium, Na | 477 MG | 378 MG |