CRISPY MARSHMALLOW SQUARES vs RED VELVET FINGERS

Nutrition comparison per 100 g serving

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RED VELVET FINGERS wins in 4 out of 13 nutrient categories

CRISPY MARSHMALLOW SQUARES: 2 vs RED VELVET FINGERS: 4 (7 ties)

Overview

Nutrient	CRISPY MARSHMALLOW SQUARES	RED VELVET FINGERS	Winner
Calories	468 cal	444 cal
Protein	3.6 g	3.7 g
Carbs	89.3 g	55.6 g
Fat	10.7 g	25.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRISPY MARSHMALLOW SQUARES	RED VELVET FINGERS	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPY MARSHMALLOW SQUARES	RED VELVET FINGERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	389 MG	241 MG

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