CRISPY MARSHMALLOW SQUARES vs MINI CINNAMON SUGAR DONUTS

Nutrition comparison per 100 g serving

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CRISPY MARSHMALLOW SQUARES wins in 8 out of 14 nutrient categories

CRISPY MARSHMALLOW SQUARES: 8 vs MINI CINNAMON SUGAR DONUTS: 3 (3 ties)

Overview

Nutrient	CRISPY MARSHMALLOW SQUARES	MINI CINNAMON SUGAR DONUTS	Winner
Calories	409 cal	415 cal
Protein	4.6 g	3.8 g
Carbs	77.3 g	54.7 g
Fat	9.1 g	20.8 g
Fiber	0 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPY MARSHMALLOW SQUARES	MINI CINNAMON SUGAR DONUTS	Winner
Folate, total	318 UG	0 UG
Niacin	9.1 MG	0 MG
Riboflavin	0.8 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPY MARSHMALLOW SQUARES	MINI CINNAMON SUGAR DONUTS	Winner
Calcium, Ca	0 MG	38 MG
Iron, Fe	3.2 MG	1.4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	477 MG	415 MG

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