CRISPY MARSHMALLOW SQUARE vs GLAZED MINI DONUTS

Nutrition comparison per 100 g serving

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GLAZED MINI DONUTS wins in 6 out of 14 nutrient categories

CRISPY MARSHMALLOW SQUARE: 2 vs GLAZED MINI DONUTS: 6 (6 ties)

Overview

Nutrient	CRISPY MARSHMALLOW SQUARE	GLAZED MINI DONUTS	Winner
Calories	360 cal	429 cal
Protein	2 g	2.9 g
Carbs	72 g	61.0 g
Fat	7 g	19.1 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPY MARSHMALLOW SQUARE	GLAZED MINI DONUTS	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPY MARSHMALLOW SQUARE	GLAZED MINI DONUTS	Winner
Calcium, Ca	0 MG	19 MG
Iron, Fe	0 MG	1.4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	160 MG	343 MG

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