CRISPY MARSHMALLOW S'MORES vs MELTAWAY CAKE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

CRISPY MARSHMALLOW S'MORES: 3 vs MELTAWAY CAKE: 3 (7 ties)

Overview

Nutrient	CRISPY MARSHMALLOW S'MORES	MELTAWAY CAKE	Winner
Calories	359 cal	509 cal
Protein	3.1 g	3.5 g
Carbs	65.6 g	45.6 g
Fat	9.4 g	35.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRISPY MARSHMALLOW S'MORES	MELTAWAY CAKE	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPY MARSHMALLOW S'MORES	MELTAWAY CAKE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Sodium, Na	289 MG	70 MG

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