CRISPY MARSHMALLOW S'MORES vs APPLE PIE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 7 out of 14 nutrient categories

CRISPY MARSHMALLOW S'MORES: 2 vs APPLE PIE: 7 (5 ties)

Overview

Nutrient	CRISPY MARSHMALLOW S'MORES	APPLE PIE	Winner
Calories	359 cal	338 cal
Protein	3.1 g	3.8 g
Carbs	65.6 g	42.5 g
Fat	9.4 g	17.5 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPY MARSHMALLOW S'MORES	APPLE PIE	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPY MARSHMALLOW S'MORES	APPLE PIE
Calcium, Ca	0 MG	25 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	0 MG	88 MG
Sodium, Na	289 MG	250 MG

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