CRISPY MARSHMALLOW GOODIES vs DONUTS

Nutrition comparison per 100 g serving

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DONUTS wins in 5 out of 13 nutrient categories

CRISPY MARSHMALLOW GOODIES: 3 vs DONUTS: 5 (5 ties)

Overview

Nutrient	CRISPY MARSHMALLOW GOODIES	DONUTS	Winner
Calories	379 cal	396 cal
Protein	3.6 g	1.9 g
Carbs	75 g	47.2 g
Fat	7.1 g	22.6 g
Fiber	0 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPY MARSHMALLOW GOODIES	DONUTS	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPY MARSHMALLOW GOODIES	DONUTS
Calcium, Ca	0 MG	38 MG
Iron, Fe	0 MG	2.0 MG
Sodium, Na	325 MG	415 MG

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