CRISPY MARSHMALLOW GOODIES vs DONUTS
Nutrition comparison per 100 g serving
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DONUTS wins in 6 out of 13 nutrient categories
CRISPY MARSHMALLOW GOODIES: 2
vs
DONUTS: 6
(5 ties)
Overview
| Nutrient | CRISPY MARSHMALLOW GOODIES | DONUTS | Winner |
|---|---|---|---|
| Calories | 564 cal | 520 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 92.9 g | 64 g | |
| Fat | 21.4 g | 26 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MARSHMALLOW GOODIES | DONUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY MARSHMALLOW GOODIES | DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 496 MG | 420 MG |