CRISPY MARSHMALLOW GOODIES vs MERINGUE PIE

Nutrition comparison per 100 g serving

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MERINGUE PIE wins in 4 out of 13 nutrient categories

CRISPY MARSHMALLOW GOODIES: 3 vs MERINGUE PIE: 4 (6 ties)

Overview

Nutrient	CRISPY MARSHMALLOW GOODIES	MERINGUE PIE	Winner
Calories	357 cal	263 cal
Protein	3.6 g	2.5 g
Carbs	64.3 g	40.7 g
Fat	9.3 g	10.2 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPY MARSHMALLOW GOODIES	MERINGUE PIE	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPY MARSHMALLOW GOODIES	MERINGUE PIE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.9 MG
Sodium, Na	496 MG	186 MG

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