CRISPY MARSHMALLOW GOODIES vs CHEESE BUNS

Nutrition comparison per 100 g serving

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CHEESE BUNS wins in 6 out of 14 nutrient categories

CRISPY MARSHMALLOW GOODIES: 3 vs CHEESE BUNS: 6 (5 ties)

Overview

Nutrient	CRISPY MARSHMALLOW GOODIES	CHEESE BUNS	Winner
Calories	357 cal	376 cal
Protein	3.6 g	5.9 g
Carbs	64.3 g	49.4 g
Fat	9.3 g	17.7 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPY MARSHMALLOW GOODIES	CHEESE BUNS	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPY MARSHMALLOW GOODIES	CHEESE BUNS
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	129 MG
Sodium, Na	496 MG	259 MG

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