CRISPY MARSHMALLOW GOODIES vs PLAIN DONUTS

Nutrition comparison per 100 g serving

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PLAIN DONUTS wins in 4 out of 13 nutrient categories

CRISPY MARSHMALLOW GOODIES: 1 vs PLAIN DONUTS: 4 (8 ties)

Overview

Nutrient	CRISPY MARSHMALLOW GOODIES	PLAIN DONUTS	Winner
Calories	357 cal	321 cal
Protein	3.6 g	3.6 g	Tie
Carbs	64.3 g	42.9 g
Fat	9.3 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRISPY MARSHMALLOW GOODIES	PLAIN DONUTS	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPY MARSHMALLOW GOODIES	PLAIN DONUTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.6 MG
Sodium, Na	496 MG	643 MG

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