CRISPY MARSHMALLOW GOODIE vs BON APPETIT

Nutrition comparison per 100 g serving

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BON APPETIT wins in 6 out of 13 nutrient categories

CRISPY MARSHMALLOW GOODIE: 2 vs BON APPETIT: 6 (5 ties)

Overview

Nutrient	CRISPY MARSHMALLOW GOODIE	BON APPETIT	Winner
Calories	360 cal	381 cal
Protein	2.3 g	5.3 g
Carbs	72.1 g	43.4 g
Fat	7.0 g	21.2 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPY MARSHMALLOW GOODIE	BON APPETIT	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPY MARSHMALLOW GOODIE	BON APPETIT
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	291 MG	319 MG

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