CRISPY MARSHMALLOW BARS vs THE ORIGINAL CRISPY MARSHMALLOW MINI SQUARES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 16 nutrient categories
CRISPY MARSHMALLOW BARS: 6
vs
THE ORIGINAL CRISPY MARSHMALLOW MINI SQUARES: 6
(4 ties)
Overview
| Nutrient | CRISPY MARSHMALLOW BARS | THE ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Calories | 364 cal | 409 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 77.3 g | 77.3 g | Tie |
| Fat | 4.6 g | 10.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MARSHMALLOW BARS | THE ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 9.1 MG | |
| Riboflavin | 0.3 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 1.6 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | CRISPY MARSHMALLOW BARS | THE ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,364 MG | 0 MG | |
| Iron, Fe | 9.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 409 MG | 477 MG |