CRISPY LIGHTLY BREADED GREEN BEANS vs ZUCCHINI SPIRALS WITH BASIL PESTO
Nutrition comparison per 100 g serving
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ZUCCHINI SPIRALS WITH BASIL PESTO wins in 6 out of 10 nutrient categories
CRISPY LIGHTLY BREADED GREEN BEANS: 3
vs
ZUCCHINI SPIRALS WITH BASIL PESTO: 6
(1 ties)
Overview
| Nutrient | CRISPY LIGHTLY BREADED GREEN BEANS | ZUCCHINI SPIRALS WITH BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 0 cal | 114 cal | |
| Protein | 0 g | 1.9 g | |
| Carbs | 0 g | 2.9 g | |
| Fat | 0 g | 11.4 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY LIGHTLY BREADED GREEN BEANS | ZUCCHINI SPIRALS WITH BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 0 MG | 200 MG |