CRISPY LIGHTLY BREADED GREEN BEANS vs DICED POTATOES
Nutrition comparison per 100 g serving
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DICED POTATOES wins in 5 out of 10 nutrient categories
CRISPY LIGHTLY BREADED GREEN BEANS: 2
vs
DICED POTATOES: 5
(3 ties)
Overview
| Nutrient | CRISPY LIGHTLY BREADED GREEN BEANS | DICED POTATOES | Winner |
|---|---|---|---|
| Calories | 0 cal | 92 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 0 g | 20.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY LIGHTLY BREADED GREEN BEANS | DICED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.3 MG |
Minerals
| Mineral | CRISPY LIGHTLY BREADED GREEN BEANS | DICED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 75 MG |