CRISPY JALAPENOS vs RANCH DRESSING
Nutrition comparison per 100 g serving
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RANCH DRESSING wins in 4 out of 10 nutrient categories
CRISPY JALAPENOS: 0
vs
RANCH DRESSING: 4
(6 ties)
Overview
| Nutrient | CRISPY JALAPENOS | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 571 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.9 g | 3.3 g | |
| Fat | 42.9 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY JALAPENOS | RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY JALAPENOS | RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 767 MG |