CRISPY JACKFRUIT NUGGETS vs ORGANIC APPLE MAPLE MEATLESS BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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CRISPY JACKFRUIT NUGGETS wins in 8 out of 14 nutrient categories
CRISPY JACKFRUIT NUGGETS: 8
vs
ORGANIC APPLE MAPLE MEATLESS BREAKFAST SAUSAGE: 4
(2 ties)
Overview
| Nutrient | CRISPY JACKFRUIT NUGGETS | ORGANIC APPLE MAPLE MEATLESS BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 183 cal | 192 cal | |
| Protein | 8.5 g | 5.8 g | |
| Carbs | 23.2 g | 28.9 g | |
| Fat | 6.1 g | 7.7 g | |
| Fiber | 7.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY JACKFRUIT NUGGETS | ORGANIC APPLE MAPLE MEATLESS BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY JACKFRUIT NUGGETS | ORGANIC APPLE MAPLE MEATLESS BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 19 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Magnesium, Mg | 0 MG | 38 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 280 MG | 212 MG | |
| Sodium, Na | 579 MG | 385 MG |