CRISPY JACKFRUIT NUGGETS vs BEEFY BEYOND BEEF CRUMBLES PLANT-BASED CRUMBLES
Nutrition comparison per 100 g serving
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BEEFY BEYOND BEEF CRUMBLES PLANT-BASED CRUMBLES wins in 7 out of 11 nutrient categories
CRISPY JACKFRUIT NUGGETS: 2
vs
BEEFY BEYOND BEEF CRUMBLES PLANT-BASED CRUMBLES: 7
(2 ties)
Overview
| Nutrient | CRISPY JACKFRUIT NUGGETS | BEEFY BEYOND BEEF CRUMBLES PLANT-BASED CRUMBLES | Winner |
|---|---|---|---|
| Calories | 183 cal | 164 cal | |
| Protein | 8.5 g | 25.5 g | |
| Carbs | 23.2 g | 3.6 g | |
| Fat | 6.1 g | 5.5 g | |
| Fiber | 7.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY JACKFRUIT NUGGETS | BEEFY BEYOND BEEF CRUMBLES PLANT-BASED CRUMBLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY JACKFRUIT NUGGETS | BEEFY BEYOND BEEF CRUMBLES PLANT-BASED CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 73 MG | |
| Iron, Fe | 1.6 MG | 8.9 MG | |
| Potassium, K | 280 MG | 345 MG | |
| Sodium, Na | 579 MG | 255 MG |