CRISPY ITALIAN BREAD vs ITALIAN SPLIT BREAD

Nutrition comparison per 100 g serving

Ad 468x60

CRISPY ITALIAN BREAD wins in 5 out of 14 nutrient categories

CRISPY ITALIAN BREAD: 5 vs ITALIAN SPLIT BREAD: 4 (5 ties)

Overview

Nutrient	CRISPY ITALIAN BREAD	ITALIAN SPLIT BREAD	Winner
Calories	250 cal	250 cal	Tie
Protein	8.9 g	10.7 g
Carbs	50 g	50 g	Tie
Fat	0.9 g	3.6 g
Fiber	1.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPY ITALIAN BREAD	ITALIAN SPLIT BREAD	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	3.6 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	CRISPY ITALIAN BREAD	ITALIAN SPLIT BREAD
Calcium, Ca	0 MG	71 MG
Iron, Fe	0.6 MG	3.9 MG
Sodium, Na	625 MG	536 MG

Ad 728x90