CRISPY HATCH CHILES vs HUMMUS TAHINI
Nutrition comparison per 100 g serving
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HUMMUS TAHINI wins in 7 out of 11 nutrient categories
CRISPY HATCH CHILES: 2
vs
HUMMUS TAHINI: 7
(2 ties)
Overview
| Nutrient | CRISPY HATCH CHILES | HUMMUS TAHINI | Winner |
|---|---|---|---|
| Calories | 571 cal | 211 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 42.9 g | 21.1 g | |
| Fat | 42.9 g | 10.6 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY HATCH CHILES | HUMMUS TAHINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY HATCH CHILES | HUMMUS TAHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 141 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 571 MG | 299 MG |