CRISPY HADDOCK FILLETS vs BOOM BOOM SHRIMP
Nutrition comparison per 100 g serving
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BOOM BOOM SHRIMP wins in 7 out of 10 nutrient categories
CRISPY HADDOCK FILLETS: 2
vs
BOOM BOOM SHRIMP: 7
(1 ties)
Overview
| Nutrient | CRISPY HADDOCK FILLETS | BOOM BOOM SHRIMP | Winner |
|---|---|---|---|
| Calories | 231 cal | 195 cal | |
| Protein | 11.5 g | 14.2 g | |
| Carbs | 21.2 g | 13.3 g | |
| Fat | 10.6 g | 9.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY HADDOCK FILLETS | BOOM BOOM SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 173 MG | 199 MG | |
| Sodium, Na | 519 MG | 558 MG |