CRISPY GOLDEN RINGS vs SNACK STICKS
Nutrition comparison per 100 g serving
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SNACK STICKS wins in 5 out of 10 nutrient categories
CRISPY GOLDEN RINGS: 2
vs
SNACK STICKS: 5
(3 ties)
Overview
| Nutrient | CRISPY GOLDEN RINGS | SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 250 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 67.9 g | 3.6 g | |
| Fat | 21.4 g | 16.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY GOLDEN RINGS | SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY GOLDEN RINGS | SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 1,071 MG | 786 MG |