CRISPY GARDEN SALAD vs TROPICAL CELEBRATION
Nutrition comparison per 100 g serving
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CRISPY GARDEN SALAD wins in 7 out of 10 nutrient categories
CRISPY GARDEN SALAD: 7
vs
TROPICAL CELEBRATION: 1
(2 ties)
Overview
| Nutrient | CRISPY GARDEN SALAD | TROPICAL CELEBRATION | Winner |
|---|---|---|---|
| Calories | 18 cal | 42 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 3.5 g | 9.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY GARDEN SALAD | TROPICAL CELEBRATION | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 11 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 188 MG | 141 MG | |
| Sodium, Na | 24 MG | 7 MG |