CRISPY FRIED ONIONS vs REAL MAYONNAISE

Nutrition comparison per 100 g serving

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CRISPY FRIED ONIONS wins in 4 out of 10 nutrient categories

CRISPY FRIED ONIONS: 4 vs REAL MAYONNAISE: 2 (4 ties)

Overview

Nutrient	CRISPY FRIED ONIONS	REAL MAYONNAISE	Winner
Calories	643 cal	692 cal
Protein	14.3 g	0 g
Carbs	42.9 g	0 g
Fat	50 g	76.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CRISPY FRIED ONIONS	REAL MAYONNAISE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	286 MG	0 MG
Sodium, Na	571 MG	731 MG

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