CRISPY FRIED ONIONS vs LIGHT DRESSING
Nutrition comparison per 100 g serving
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LIGHT DRESSING wins in 4 out of 11 nutrient categories
CRISPY FRIED ONIONS: 2
vs
LIGHT DRESSING: 4
(5 ties)
Overview
| Nutrient | CRISPY FRIED ONIONS | LIGHT DRESSING | Winner |
|---|---|---|---|
| Calories | 600 cal | 133 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 40 g | 13.3 g | |
| Fat | 46.7 g | 10 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY FRIED ONIONS | LIGHT DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY FRIED ONIONS | LIGHT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 867 MG |