CRISPY FRIED ONIONS vs FRENCH FRIED ONIONS

Nutrition comparison per 100 g serving

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CRISPY FRIED ONIONS wins in 3 out of 10 nutrient categories

CRISPY FRIED ONIONS: 3 vs FRENCH FRIED ONIONS: 0 (7 ties)

Overview

Nutrient	CRISPY FRIED ONIONS	FRENCH FRIED ONIONS	Winner
Calories	643 cal	643 cal	Tie
Protein	14.3 g	0 g
Carbs	42.9 g	42.9 g	Tie
Fat	50 g	50 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CRISPY FRIED ONIONS	FRENCH FRIED ONIONS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	286 MG	0 MG
Sodium, Na	571 MG	500 MG

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