CRISPY FRIED ONIONS vs HAMPTON CREEK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CRISPY FRIED ONIONS: 2 vs HAMPTON CREEK: 2 (7 ties)

Overview

Nutrient	CRISPY FRIED ONIONS	HAMPTON CREEK	Winner
Calories	643 cal	643 cal	Tie
Protein	0 g	0 g	Tie
Carbs	42.9 g	0 g
Fat	50 g	71.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRISPY FRIED ONIONS	HAMPTON CREEK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPY FRIED ONIONS	HAMPTON CREEK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	714 MG	0 MG
Sodium, Na	500 MG	571 MG

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