CRISPY FRIED ONIONS vs LITE GINGERLY VINAIGRETTE

Nutrition comparison per 100 g serving

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CRISPY FRIED ONIONS wins in 5 out of 10 nutrient categories

CRISPY FRIED ONIONS: 5 vs LITE GINGERLY VINAIGRETTE: 3 (2 ties)

Overview

Nutrient	CRISPY FRIED ONIONS	LITE GINGERLY VINAIGRETTE	Winner
Calories	643 cal	0 cal
Protein	14.3 g	0 g
Carbs	28.6 g	0 g
Fat	50 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CRISPY FRIED ONIONS	LITE GINGERLY VINAIGRETTE	Winner
Calcium, Ca	41 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Potassium, K	357 MG	0 MG
Sodium, Na	571 MG	0 MG

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