CRISPY FRIED ONION PIECES vs REAL MAYO

Nutrition comparison per 100 g serving

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CRISPY FRIED ONION PIECES wins in 3 out of 12 nutrient categories

CRISPY FRIED ONION PIECES: 3 vs REAL MAYO: 2 (7 ties)

Overview

Nutrient	CRISPY FRIED ONION PIECES	REAL MAYO	Winner
Calories	643 cal	714 cal
Protein	0 g	0 g	Tie
Carbs	42.9 g	0 g
Fat	50 g	78.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRISPY FRIED ONION PIECES	REAL MAYO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CRISPY FRIED ONION PIECES	REAL MAYO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	714 MG	0 MG
Sodium, Na	500 MG	571 MG

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