CRISPY FRENCH FRIED ONIONS vs THE SAUCE
Nutrition comparison per 100 g serving
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THE SAUCE wins in 5 out of 10 nutrient categories
CRISPY FRENCH FRIED ONIONS: 1
vs
THE SAUCE: 5
(4 ties)
Overview
| Nutrient | CRISPY FRENCH FRIED ONIONS | THE SAUCE | Winner |
|---|---|---|---|
| Calories | 571 cal | 92 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.1 g | 18.4 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY FRENCH FRIED ONIONS | THE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.7 MG |
Minerals
| Mineral | CRISPY FRENCH FRIED ONIONS | THE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,779 MG |