CRISPY FRENCH FRIED ONIONS vs MAYONNAISE

Nutrition comparison per 100 g serving

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CRISPY FRENCH FRIED ONIONS wins in 4 out of 10 nutrient categories

CRISPY FRENCH FRIED ONIONS: 4 vs MAYONNAISE: 1 (5 ties)

Overview

Nutrient	CRISPY FRENCH FRIED ONIONS	MAYONNAISE	Winner
Calories	571 cal	714 cal
Protein	0 g	0 g	Tie
Carbs	57.1 g	0 g
Fat	35.7 g	78.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRISPY FRENCH FRIED ONIONS	MAYONNAISE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPY FRENCH FRIED ONIONS	MAYONNAISE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	5.1 MG	0 MG
Sodium, Na	571 MG	536 MG

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