CRISPY FRENCH CRACKERS vs ROSEMARY CRISPS
Nutrition comparison per 100 g serving
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ROSEMARY CRISPS wins in 6 out of 10 nutrient categories
CRISPY FRENCH CRACKERS: 0
vs
ROSEMARY CRISPS: 6
(4 ties)
Overview
| Nutrient | CRISPY FRENCH CRACKERS | ROSEMARY CRISPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 333 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 20 g | 0 g | |
| Fiber | 1.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY FRENCH CRACKERS | ROSEMARY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY FRENCH CRACKERS | ROSEMARY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Sodium, Na | 1,067 MG | 1,400 MG |