CRISPY & FLAKY TACO SALAD SHELLS vs SOFT TACO KIT

Nutrition comparison per 100 g serving

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CRISPY & FLAKY TACO SALAD SHELLS wins in 4 out of 10 nutrient categories

CRISPY & FLAKY TACO SALAD SHELLS: 4 vs SOFT TACO KIT: 3 (3 ties)

Overview

Nutrient	CRISPY & FLAKY TACO SALAD SHELLS	SOFT TACO KIT	Winner
Calories	477 cal	0 cal
Protein	6.8 g	0 g
Carbs	50 g	0 g
Fat	27.3 g	0 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPY & FLAKY TACO SALAD SHELLS	SOFT TACO KIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPY & FLAKY TACO SALAD SHELLS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.3 MG
Sodium, Na	318 MG

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