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CRISPY FISH FILLETS vs WILD CAUGHT MAHI-MAHI LOINS

Nutrition comparison per 100 g serving

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CRISPY FISH FILLETS wins in 5 out of 10 nutrient categories
CRISPY FISH FILLETS: 5 vs WILD CAUGHT MAHI-MAHI LOINS: 3 (2 ties)

Overview

Nutrient CRISPY FISH FILLETS WILD CAUGHT MAHI-MAHI LOINS Winner
Calories 191 cal 0 cal
Protein 8.2 g 0 g
Carbs 19.1 g 0 g
Fat 9.1 g 0 g
Fiber 0.9 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CRISPY FISH FILLETS WILD CAUGHT MAHI-MAHI LOINS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral CRISPY FISH FILLETS WILD CAUGHT MAHI-MAHI LOINS Winner
Calcium, Ca 18 MG 0 MG
Iron, Fe 0.7 MG 0 MG
Sodium, Na 627 MG 0 MG
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