CRISPY FISH FILLETS vs NORTH ATLANTIC SEA SCALLOPS
Nutrition comparison per 100 g serving
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CRISPY FISH FILLETS wins in 5 out of 10 nutrient categories
CRISPY FISH FILLETS: 5
vs
NORTH ATLANTIC SEA SCALLOPS: 3
(2 ties)
Overview
| Nutrient | CRISPY FISH FILLETS | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Calories | 191 cal | 0 cal | |
| Protein | 8.2 g | 0 g | |
| Carbs | 19.1 g | 0 g | |
| Fat | 9.1 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY FISH FILLETS | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY FISH FILLETS | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 627 MG | 0 MG |