CRISPY & CRUNCHY POPPED CORN vs SUPER PICCAS
Nutrition comparison per 100 g serving
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CRISPY & CRUNCHY POPPED CORN wins in 5 out of 10 nutrient categories
CRISPY & CRUNCHY POPPED CORN: 5
vs
SUPER PICCAS: 4
(1 ties)
Overview
| Nutrient | CRISPY & CRUNCHY POPPED CORN | SUPER PICCAS | Winner |
|---|---|---|---|
| Calories | 429 cal | 554 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.9 g | 85.7 g | |
| Fat | 14.3 g | 17.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY & CRUNCHY POPPED CORN | SUPER PICCAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | CRISPY & CRUNCHY POPPED CORN | SUPER PICCAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 714 MG | 539 MG |