CRISPY & CRUNCHY POPPED CORN vs MULTIGRAIN POPPED CORN CAKES
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN POPPED CORN CAKES wins in 5 out of 10 nutrient categories
CRISPY & CRUNCHY POPPED CORN: 1
vs
MULTIGRAIN POPPED CORN CAKES: 5
(4 ties)
Overview
| Nutrient | CRISPY & CRUNCHY POPPED CORN | MULTIGRAIN POPPED CORN CAKES | Winner |
|---|---|---|---|
| Calories | 429 cal | 392 cal | |
| Protein | 7.1 g | 8.3 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY & CRUNCHY POPPED CORN | MULTIGRAIN POPPED CORN CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY & CRUNCHY POPPED CORN | MULTIGRAIN POPPED CORN CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 258 MG |