CRISPY CRACKERS vs RED RICE CRACKERS
Nutrition comparison per 100 g serving
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RED RICE CRACKERS wins in 4 out of 11 nutrient categories
CRISPY CRACKERS: 3
vs
RED RICE CRACKERS: 4
(4 ties)
Overview
| Nutrient | CRISPY CRACKERS | RED RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 67.9 g | 60.7 g | |
| Fat | 16.1 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CRACKERS | RED RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY CRACKERS | RED RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 393 MG |