CRISPY CRAB RANGOON BITES vs OPEN KETTLE DUMPLINGS

Nutrition comparison per 100 g serving

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CRISPY CRAB RANGOON BITES wins in 5 out of 10 nutrient categories

CRISPY CRAB RANGOON BITES: 5 vs OPEN KETTLE DUMPLINGS: 3 (2 ties)

Overview

Nutrient	CRISPY CRAB RANGOON BITES	OPEN KETTLE DUMPLINGS	Winner
Calories	295 cal	0 cal
Protein	9.1 g	0 g
Carbs	25 g	0 g
Fat	18.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CRISPY CRAB RANGOON BITES	OPEN KETTLE DUMPLINGS	Winner
Calcium, Ca	52 MG	0 MG
Iron, Fe	2.3 MG	0 MG
Potassium, K	164 MG	0 MG
Sodium, Na	659 MG	0 MG

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