CRISPY CORN SNACKS vs SNACK MIX
Nutrition comparison per 100 g serving
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SNACK MIX wins in 7 out of 10 nutrient categories
CRISPY CORN SNACKS: 1
vs
SNACK MIX: 7
(2 ties)
Overview
| Nutrient | CRISPY CORN SNACKS | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 520 cal | 476 cal | |
| Protein | 4 g | 9.5 g | |
| Carbs | 60 g | 59.5 g | |
| Fat | 32 g | 26.2 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CORN SNACKS | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY CORN SNACKS | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Sodium, Na | 1,080 MG | 571 MG |